{"id":253,"date":"2024-01-13T13:55:13","date_gmt":"2024-01-13T12:55:13","guid":{"rendered":"https:\/\/pauwlinacom.wordpress.com\/?page_id=253"},"modified":"2026-02-04T10:40:21","modified_gmt":"2026-02-04T10:40:21","slug":"pain-point","status":"publish","type":"page","link":"https:\/\/pauwlina.com\/nl\/pain-point\/","title":{"rendered":"Hals-Schouder-Achter"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"791\" src=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54.png\" alt=\"\" class=\"wp-image-1589\" style=\"aspect-ratio:1.0038044648625368;width:306px;height:auto\" srcset=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54.png 794w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54-300x300.png 300w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54-150x150.png 150w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54-768x765.png 768w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/\u042f-\u0444\u043e\u0442\u043e-2025-03-01-at-15.46.54-12x12.png 12w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">WAAROM PIJN IN DE NEK?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Spierspanning. Als u te lang voorovergebogen zit, in bed leest, in een ongemakkelijke houding slaapt of zelfs zware tassen draagt, kunnen de nekspieren overbelast raken.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Plotselinge bewegingen, zoals bij auto-ongelukken (whiplash), vallen of sporten, kunnen het nekweefsel beschadigen.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Mentale stress zorgt ervoor dat de nekspieren gespannen raken, wat leidt tot stijfheid en pijn.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Natuurlijke degeneratie van tussenwervelschijven en kraakbeen (artrose) kan botuitlopers en zenuwproblemen veroorzaken.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4805a82d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"558\" src=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Window-1-copy.png\" alt=\"\" class=\"wp-image-1601\" style=\"aspect-ratio:1.7545148800271317;width:438px;height:auto\" srcset=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Window-1-copy.png 979w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Window-1-copy-300x171.png 300w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Window-1-copy-768x438.png 768w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Window-1-copy-18x10.png 18w\" sizes=\"auto, (max-width: 979px) 100vw, 979px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">HOE VERLICHT MASSAGE PIJN?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"> Vermindert spierspanning en spasmen. Technieken zoals kneden en strelen maken strakke spieren los, waardoor acute en chronische stijfheid afnemen.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Verbetert de bloedcirculatie. Een verbeterde bloedstroom levert zuurstof en voedingsstoffen aan beschadigde weefsels, bevordert genezing en vermindert ontstekingen.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Breekt littekenweefsel en verklevingen af. Diepe weefseltechnieken richten zich op knopen en verklevingen die pijn veroorzaken en de mobiliteit beperken.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Onderbreekt pijnsignalen. Massageverlichting blokkeert zenuwbanen en voorkomt pijn.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-01-at-17.50.41-1.png\" alt=\"\" class=\"wp-image-1603\" style=\"aspect-ratio:1.1317934039488797;width:328px;height:auto\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"789\" height=\"283\" src=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-03-at-14.15.14-6.png\" alt=\"\" class=\"wp-image-1708\" style=\"width:519px;height:auto\" srcset=\"https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-03-at-14.15.14-6.png 789w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-03-at-14.15.14-6-300x108.png 300w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-03-at-14.15.14-6-768x275.png 768w, https:\/\/pauwlina.com\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-03-at-14.15.14-6-18x6.png 18w\" sizes=\"auto, (max-width: 789px) 100vw, 789px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-c4de57e7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pauwlina.com\/nl\/appointments\/\">Een afspraak maken<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>WHY NECK PAIN? HOW MASSAGE RELIEF PAIN?<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-253","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Neck-Schouder-Back -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pauwlina.com\/nl\/pain-point\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neck-Schouder-Back -\" \/>\n<meta property=\"og:description\" content=\"WHY NECK PAIN? 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